TGIF! You've put in a week of hard work, now it's time to have fun moving to your favorite POP tunes! We have Bruno, Meghan Trainor, Sam Smith, and more fab surprise artists IN THE HOUSE! It's time to let it go, chillax, and sweat it out to the tunes you recognize and love! Let's get this party started with some Nia fun! New to Nia? Your 1st class is FREE!
Join us Tomorrow!
Drop-ins: $10 Student/Senior discount: $8
Prima Dance & Tumbling Studio, Edwardsville
(Corner of 157 and 159 on Chain of Rocks Rd, next to Traveling Tails Inn)
"For every physical response there's a feeling. As you open up parts of your body, you may tap into feelings you've locked deep inside. Movement is wonderful therapy in this way."
~ Nia® co-founders, Debbie Rosas and Carlos AyaRosas
Keeping it fresh, fun, & exciting! Liz Lane (pictured right) & Carleen Weber (pictured left) are Licensed Nia Instructors 'On The Move' in the Greater St. Louis area leading holistic health, wellness, and fitness classes inspired by the Nia Technique.